Dear Jennifer,
I really don’t know if you read these or care about reading emails. I am twenty-something years old, struggled with an eating disorder and have gotten help with it. But now I struggle the most with my thoughts. My friend suggested that I should read your book Self Talk Soul Talk. It’s a great book, and it’s helping. The hardest part for me right now, and maybe you have some great advice, is the things that were said to me. My husband’s mother and my mother told me I cause all the family problems and a teacher pulled me out of class and told me I wouldn’t amount to anything. How do you overcome these thoughts?

Jennifer’s Answer: