Tag Archives: mental health

Posted on

Can I Become a Biblical Future Thinker? [Episode 332]

Biblical Future Thinker Heaven

Did you know focusing on your future can change your present? Research has shown that thinking about the future can actually improve your mental health. It can reduce worry, increase hope, and refine your sense of purpose.

Well, that’s especially true if we’re talking about your certain future—in Heaven. Because sometimes, focusing on your uncertain future can have the opposite effect.

So today, you’re going to learn how thinking about your certain future, in Paradise, can make a huge difference in how you live today.

Posted on

Can I Prevent Mental and Emotional Meltdowns? With Jeff Peabody [Episode 262]

Prevent Mental Emotional Meltdowns Jeff Peabody

GIVEAWAY ALERT: You can win the book Perfectly Suited by this week’s podcast guest. Keep reading to find out how!

Did you know 77% of Americans experience physical symptoms of stress and 73% experience psychological symptoms? And these days, depression is the leading cause of disability worldwide with 40 million American adults suffering from an anxiety disorder.

Those are staggering statistics, aren’t they?!

So, what do you do when your own mind turns on you? Fear, anxiety, and the critical voices in your head can be overwhelming, even if you know Christ died to free you from those things.

Posted on

Can I Be a Force for Life in a Culture of Suicide? With Dr. Matthew Sleeth [Episode 193]

Force Life Culture Suicide Dr. Matthew Sleeth

Every single day, someone in our world is thinking about choosing suicide. It isn’t just one or two people, but ten million Americans will consider killing themselves in the upcoming year. That’s an alarming number!

But today’s guest, Dr. Matthew Sleeth, believes Christians—and our churches—can be the first to offer hope. As a physician and minister, Dr. Sleeth will give you the practical and spiritual tools you need to help those who are wrestling with suicidal thoughts.

Posted on

Can I Hold On When I Want to Let Go? With Sheila Walsh [Episode 179]

Hold On Let Go Sheila Walsh

Have you ever felt like you’re barely holding on? Some days—some seasons—are just hard, and no matter how much we know we need to chin up and soldier on, we often just want to let go.

Well, today’s guest candidly and vulnerably shares her personal struggles with mental health and how those struggles threatened to overwhelm her, especially during the pandemic.