4 Strategies to Control Your Emotions So They Don’t Control You

Have you ever had one of those highly unpleasant exchanges when someone you love asks, “Is it your time of the month?” Bad idea. Very bad idea.

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Let me just say, that is never a good question to ask a woman because usually when that question is asked, it is because she just freaked out or melted down! Let’s be honest — emotions crest and feelings take a dive on any given day of the month! It isn’t always hormones that make our emotions get out of control!

Girl, You Sparkle! How to Look Radiant

He seemed like such a sweet guy, but it got kind of awkward when he came to our table five different times to tell us we glowed.

Yes, glowed. He said we glowed.

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He was our server and as he handed us our menus, he paused, cleared his throat and acted like he had just been struck by lightning! “I just have to stop and tell you that you glow. If nobody has ever told you, I am telling you now, you have this glow about you.”

Now, if Moses had been sitting there with us at lunch, the server’s obsession with our glow would have made more sense. (Exodus 34:29-35) But, it was just us! My friend Callen and I giggled but he interrupted and told us he was totally serious.

Unified Women of God — FGF Highlights, Springfield, IL

Oh girls. What a weekend! These past several weeks have been such a whirlwind, but wow. Last weekend we were in Springfield, IL for Fresh Grounded Faith, and those ladies? So sweet, so unified, so ready to step in and step up and serve and worship. Such a blessing!

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I can’t say it enough, and especially after all the election stuff, it was so refreshing to witness these women come together in unity for one purpose.

What Blindness Taught Me About Seeing and How You Can See Better Too

Ralph Waldo Emerson once said, “People only see what they are prepared to see.

How do you see the world?

In this time of fear and darkness and suspicion, it can be easy to see the world as depressing and scary. You watch the news or read the headlines and brace yourself, preparing to see the worst, right? I get it… I do — it can be pretty dark out there, but can you still see beauty and goodness and hope too?

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You can if you are prepared to.  So, I ask again, how do you see the world?

If the Election Has Made You Crazy

Okay, I just need to call it what it is… discouraging. Disappointing. Deflating. Depressing. Yes, I’m talking about this election year! It’s crazy!

We’ve got enough collective concern and anxiety to fill the Grand Canyon ten times over!

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Lots of us feel worried and even disgusted about what is going on in America during this crazy election season, right?