It was January of 1989 when I stood in our kitchen with Darlene as she focused on that little stick that would determine whether or not I was pregnant. I was a mix of emotion. I was nervous, worried, hopeful, anxious and insecure.
So, as we waited those eternal few minutes to see the stick change colors, I opened a bag of mini Heath candy bars. I unwrapped one by one and with every bite, I felt a little better. I was distracted and enjoying that toffee crunch and chocolate. By the time the stick turned blue, I had eaten half the bag!
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We’ve all heard that we shouldn’t be emotional eaters.
You know, when we’re happy; we eat.
When we’re sad; we eat.
When we’re stressed; we eat!
An emotional eater usually runs to the pantry or frig and goes for a comfort food to soothe whatever emotion they’re feeling. I have been an emotional eater, and since I’ve become aware of it, I’ve tried to eat a different kind of comfort food—spiritual comfort food.
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Instead of a mouthful of “comfort food” that just adds calories to our diet and width to our hips, we can feast on spiritual comfort food.
Jesus taught us that we shouldn’t live by “bread” alone, but by every Word that proceeds from the mouth of the Father. In other words, we need bread; we need food. And, we even need a Heath bar now and then! But, what Jesus is saying, is that kind of food isn’t enough to feed our spirits and bring comfort to our souls. We need His Word to be our spiritual comfort food.
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When we’re sad
When we’re stressed
When we’re lonely…we can go to Philippians 4:6
Through His Word, God has a smorgasbord of comfort just waiting for you to choose what you need when you need it. My friend, taste and see that The Lord is good. He provides only the best comfort food for your every need.
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What are some examples of your spiritual comfort food? Leave a comment here.