Category Archives: Podcast

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Can I Prevent Mental and Emotional Meltdowns? With Jeff Peabody [Episode 262]

Prevent Mental Emotional Meltdowns Jeff Peabody

GIVEAWAY ALERT: You can win the book Perfectly Suited by this week’s podcast guest. Keep reading to find out how!

Did you know 77% of Americans experience physical symptoms of stress and 73% experience psychological symptoms? And these days, depression is the leading cause of disability worldwide with 40 million American adults suffering from an anxiety disorder.

Those are staggering statistics, aren’t they?!

So, what do you do when your own mind turns on you? Fear, anxiety, and the critical voices in your head can be overwhelming, even if you know Christ died to free you from those things.

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Spill the Beans LIVE with Lysa TerKeurst at Fresh Grounded Faith Jackson, MS [Episode 261]

Spill Beans Fresh Grounded Faith Jackson Lysa TerKeurst Michael O'Brien

This Spill the Beans is coming to you LIVE from Fresh Grounded Faith in Jackson, Mississippi with Lysa TerKeurst and Michael O’Brien. We’re sitting around the bistro table answering some really good questions from the audience including…

How do I forgive myself when I’ve really messed up?
How can I help a friend who’s going through a divorce?
How should I respond when someone I love has set up a boundary between us?
How do I know if it’s time to tell my story, especially if it might hurt someone?

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Can I Stop Living Under Time Anxiety? With Jen Pollock Michel [Episode 260]

Stop Living Under Time Anxiety Jen Pollock Michel

GIVEAWAY ALERT: You can win the book In Good Time by this week’s podcast guest. Keep reading to find out how!

Whether we’re trying to find time, save time, manage time, or make the most of our time, one word often shows up when we’re talking about time: anxiety. But, if we want to experience freedom from time anxiety, we have to reimagine our relationship with time itself.

Today’s guest, author Jen Pollock Michel, explains that time is not something to manage, save, spend, or waste. She shares how it’s possible to have a grounded, healthy relationship with the clock to help you move from the treadmill of productivity to the call of fruitfulness.

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Italy Audio Pictures [BONUS]

Italy Audio Pictures

Part 1: Venice, Pisa, & Florence

Part 2: Assisi & Rome

Part 3: Pompeii, Sorrento, & Amalfi

Hey 4:13ers! I’m back from Italy, and as promised, here are a few audio pictures from the trip so you can experience it with me! But there was so much I wanted to share that I had to break it up into three BONUS episodes.

You’ll get to come with me to Venice, Pisa, and Florence, and then we’ll head over to Assisi and Rome before wrapping up the trip in Pompeii, Sorrento, and Amalfi.

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Can I Ditch the Myth of Control and Relax? With Tara Sun [Episode 259]

Ditch Myth Control Relax Tara Sun

GIVEAWAY ALERT: You can win the book Surrender Your Story by this week’s podcast guest. Keep reading to find out how!

Our culture often tells us we can and should control our life. “Create your own path. Decide your destiny. You are the author of your own story.” It’s the idea that we have the ability to control our circumstances and achieve any goal through positive thinking, redirected focus, and sheer force of will.

But, my friend, it’s simply not true!

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Can I Overcome Mom Fatigue? With Hannah Keeley [Episode 258]

Overcome Mom Fatigue Hannah Keeley

Mom Fatigue Syndrome. It’s real, it’s pervasive, and it creeps into every facet of a mom’s life leading to overwhelm, exhaustion, anxiety, and feeling like you’re stuck in a big, fat fog—a Mom Fog.

But in trying to get unstuck, moms frequently use methods and techniques that don’t work with the way their brain is wired. They begin to blame themselves, perpetuating the problem, and end up with no energy, no joy, and no motivation to make things better.